Category Archives: Butt Toning

Menopause – 4 Ways To Deal With The Dreaded Flat Butt!

Kiss that flat butt goodbye by squatting correctly!

Are you approaching peri-menopause or menopause and wondering “What happened to my butt”! Genetics and ageing play a part in having ‘flat butt’ issues. Your genes will certainly determine the general shape of your butt. However when you’re younger and in your ‘child bearing years’ your estrogen levels mean you store fat in your butt, […]