Why these programs work.......20 minute workouts!
Are you fed-up and OVER, what menopause is doing to your body?
Don’t give up or give in!
You can change your body at any age!
When I hit peri-menopause, I struggled too. I felt like an imposter!
I was a Master Personal Trainer with 30 years experience in health and fitness and what I was doing for my body, wasn’t working anymore!
That’s why I created…
20 minute workouts! Powerhouse online, fully downloadable video workouts. Designed by a woman in her 50’s FOR women in their 50’s, combining……….
Don’t put up with…
Don’t train harder or longer or go on some crazy diet!
20 Minute Workouts!
How it works
Step One >
Choose your program. Upon payment get email confirmation and easy access via this website.
Step Two >
Print out your Training Calendar.
Step Three >
Download all the video workouts and holistic training information directly to your hard-drive as they become available OR access the program via this website at any time.
My Customer Satisfaction Promise To You
100% Money Back Guarantee if after one month from the date of purchase, of doing the workouts and following the Training Calendar, you feel the program isn’t right for you.
No hassles, no questions asked.