FREE Get Toned Muscles Over 50 Workshop – Starts 20th May
Get Strong & Stay Strong After 50!
How 5 steps can give you the muscle toning energy boost you CRAVE!
In this no-nonsense workshop, you’ll discover how to block out the noise and follow the proven steps to get the body shape you deserve over 50.
“…Never thought I needed help keeping fit….I felt ’out of touch’ with my body, gaining weight and unmotivated. Now I feel stronger, more confident and positive…with a focus. Easy to follow, motivational and a flexible program to suit my progress/improvement Great presentation. You have a natural and calm delivery…”
Belinda S.
Discover why your ‘out of whack’ hormones are holding you back from getting the results for all your hard training effort. And learn how this ‘ONE’ thing is causing your excess belly fat blues…and will mess with your results every time!
Fed-up with training like you’ve always done but losing muscle tone and gaining unwanted fat? You’ve GOT to do these ‘TWO’ things hand in hand to turn it all around.
Stop dieting! Food is not the enemy. Just tweak and ‘clean up’ your eating! Muscles don’t like being fed crap! Get on top of it with some daily practices and watch your body shape change!
You don’t need fancy equipment, a cabinet of powders and supplements.
OR to do the longer, harder workouts of your 30’s & 40’s… just a smart system deisgned for your over 50 body!
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