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CoreStrength50plus Blog

Good New Years Resolutions?

Good New Years Resolutions?

So what’s a good new years resolution?  Straight up…don’t make it about health and fitness! New Years in Bali is in March - it’s the Hindu New Year...

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What You Focus On Expands

What You Focus On Expands

As a young kid I used to watch my Nanna pluck the hairs out of her chin.  And wonder why she had so many!   AND why she wasn’t embarrassed about...

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Going Grey Naturally

Going Grey Naturally

"I’m OVER dyeing my hair!"  I decided....I was going grey naturally!No more - Mucking around with the box set herbal dye! Being p….d off at the tuft...

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Weight Gain Over 50?

Weight Gain Over 50?

Why Me? When I was 20 I took a year off and went backpacking through Europe and part of the USA with my girlfriend. We had an amazing time. She’s...

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Christmas Weight Gain!

Christmas Weight Gain!

  My 82 year old Dad passed away a few years ago. He played hard and worked hard! He had a full life of travel, adventures and business. BUT –...

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