Doors Now Closed but…..
Coming Soon – October 2021!
What if you could…..
…get toned muscles back on your arms? No more avoiding sleeveless tops.
…feel your ab muscles? Follow the ‘clean up your eating’ guidelines and get to see them too.
…get rid of the flat butt blues? Fire up and work your butt muscles. And protect your lower back, hips and pelvis at the same time. Perky butt here you come!
…stop the slouch? Start using the muscles that give you stand-tall posture. Change the way you move!
….get fit, fit, fit? With 20 minute workouts designed to get you breathing deeply. And get your heart pumping – in bursts!
…stop making excuses for why you can’t fit in a workout today? 20 minute body-strengthening, body-lengthening & fat-burning workouts.
….not get bored doing the same workouts over and over again….with little result for your time and effort? New Training Calendar and unique workout sequence every month. Designed to challenge you.
….get the zen back in your day without having to book an expensive body/mind retreat? (Although that sounds like bliss!) Breathing, meditation and habits to chill-out and de-stress your mind.
….not have to scroll through You-Tube looking for workouts suitable for your 50 plus body? No random overwhelm of workouts here. Just follow your Training Calendar. And get results!
….have a Master Trainer designed workout plan at your fingertips? And all you had to do is log-in to your ZenStrength50plus program each day
“….Your combo of weights and yoga is an absolute winner and the balance challenges are critical for older women….I can see my body has changed, especially upper body and leg endurance and I notice the increased strength and endurance I have when I’m doing my Pilates workouts…..this is the best $ I’ve spent on exercise support, the workouts are fun, varied and challenging…”
How Does It Work?
- Monthly – a new Training Calendar with a new sequence of workouts designed for women in their 50’s.
- Weekly access to me – I’m a Master Personal Trainer….and trained Yoga Teacher. With 20 years experience in trialling and perfecting different training styles. I’ve designed unique body-strengthening, body-lengthening and fat-burning 20 minute workouts. For women in their 50’s plus. I understand what a woman’s body and mind needs in this age bracket. Shoot your questions through any time!
- One up-front payment OR two part payments. AND your access is on-going yearly! Your ZenStrength50plus program doesn’t expire.
- AND every year I jump in and add new workouts and updated info. You get access to all of these updates.
Doors open again October 2021. Interested?
Hit the link below – enter your email AND type ‘Yes Zen’ in the message box.
I’ll let you know as soon as it’s ready to go……..