THE HOME WORKOUT PROGRAM
FOR GETTING TONED MUSCLES IN YOUR 50’S
Choose your program...
CoreStrength50plus Membership
A new set of Workouts and a detailed Training Calendar every MONTH, plus WEEKLY motivation boosters and body changing habits, makes this an easy-peasy option to get you on your mat!
No overload of confusing information or wondering what to do next…
Feel like you’ve hit a brick wall with your training OR just plain bored with your workouts?
This 8 week guided program will get you back on your mat, energised, challenged AND get your toned muscles showing up!
Muscles feeling stiff? Get touch your toes flexibility! Make your body strong & ‘long’ while protecting your joints!
Yoga With Weights gets your heart rate going AND has you walking taller & breathing deeper.
If you’re wondering where the strength in your arms has gone and you’re always looking for ways to cover them up – this is the one for you!
An easy to follow program you can do on its own or mix in with your other workouts.
How it works…
Step One >
Choose your program. Upon payment get email confirmation and easy access via this website.
Step Two >
Print out your Training Calendar.
Step Three >
Download all the video workouts and holistic training information directly to your hard-drive as they become available OR access the program via this website at any time.
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My Customer Satisfaction Promise To You
100% Money Back Guarantee if after one month from the date of purchase, of doing the workouts and following the Training Calendar, you feel the program isn’t right for you.
No hassles, no questions asked.