THE HOME WORKOUT PROGRAM
FOR GETTING TONED MUSCLES IN YOUR 50’S
Choose Your Program…
CoreStrength50Plus Membership
A new set of Workouts and a detailed Training Calendar every MONTH, plus WEEKLY motivation boosters AND body changing habits, makes this an easy-peasy option to get you on your mat!
No overload of confusing information or wondering what to do next…
Tight & Toned in 20
Feel like you’ve hit a brick wall with your training OR just plain bored with your workouts?
This 8 week guided program will get you back on your mat, energised, challenged AND get your toned muscles showing up!
Power & Energy Yoga
Muscles feeling stiff? Get touch-your-toes flexibility! Make your body strong & ‘long’ while protecting your joints!
Energy Yoga AND Yoga With Weights gets your heart rate going AND gets you walking taller & breathing deeper.
Lose Your Batwing Arms
If you’re wondering where the strength in your arms has gone and you’re always looking for ways to cover them up – this is the one for you!
An easy to follow program you can do on its own or mix in with your other workouts.
How it Works…
Step One >
Choose your program. Upon payment get email confirmation and easy access via this website.
Step Two >
Print out your Training Calendar.
Step Three >
Download all the video workouts and holistic training information directly to your hard-drive as they become available OR access the program via this website at any time.
My Customer Satisfaction Promise To You
100% Money Back Guarantee if after one month from the date of purchase, of doing the workouts and following the Training Calendar, you feel the program isn’t right for you.
No hassles, no questions asked.
You’re totally amazing at what you do and I would highly recommend your programme. You explain everything in detail and you are very encouraging……… I will never get bored with them…..they make me feel great afterwards.
Louise G.
I’m loving the program and the way you’re delivering all the information……..your program has given me a door into a ‘better me’!
Shauna A.