Get Fit and Toned over 50 with fast home workouts

Busy Professional Short On Time?

First thing to ‘go’ in your diary is your workout?

It doesn’t have to!

Try this 20 minute Butt Booster with Light DB’s workout!

Your butt (glutes) are part of your CORE.  You must keep them strong over 50!

AND get the BONUS…..

‘5 Steps To Muscle Toning In Your 50’s!

Freebie Video Workout CoreStrength50plus lightweights
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“…I can’t begin to tell you how many programs I’ve purchased over the years. Either too difficult or no interest past the first few weeks. With ZenStrength I actually look forward to my workouts and reading your emails. You’re helping me transform my body and mind.  I thank you from the bottom of my heart.  So thankful I found you. Don’t change a thing….”



 “…Meaningful, fit for purpose and gives results without that feeling of gym pain….just you doing the exercises with me…..it’s like you’re in the room with us!  Even if you only do 1 round of each workout, you’ll feel it!…I can feel them already tightening and lengthening my body……”

Nicola L.


“…Your program has been life changing for me….. I love the video presentation, your explanation of how to do it, and showing us the correct form….. I was unsure how to proceed to keep fit….my hubby’s exercise regime is not suited to me and I love that I have my own now…..I’m much stronger…”

Claire C.

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