contact Elaine…

Got a question?

Or ready to get started?  Get on the waitlist for the  ZenStrength Holistic Fitness Program.  Type ‘YES ZEN’ below and hit send.

OR want to taste-test it first?  Join Lengthen & Strengthen Your Body here…

Have a fitness or over 50’s podcast?  Want to chat?

Or need a guest blogger to write about tackling muscle-tone, flexibility and ‘zen-ing’ out your mind over 50?

I’d love to hear from you!  Contact me below….