It doesn’t have to be!
20 Minute Workouts
Designed FOR women over 50!
Get a taste of my training style with this…
5 DAY 20 MINUTE WORKOUT CHALLENGE
STARTS 16th January 2023

“… the gym wasn’t suiting me anymore but other online programs were just more of the same……the combination exercises have been a bright shining light on my exercise routine! They’re compact but effective and have reinvigorated my enjoyment in exercise….congrats again for putting together such a great program…..I’ve already recommended the program to my friends….”
Sharon A.
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