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Get Fit and Toned over 50 with fast home workouts

5 DAY 20 MINUTE WORKOUT CHALLENGE!

Busy Professional Short On Time?

First thing to ‘go’ in your diary is your exercise session?

It doesn’t have to be!

20 Minute Workouts

Designed FOR women over 50!

Get a taste of my training style with this…

5 DAY 20 MINUTE WORKOUT CHALLENGE

STARTS 16th January 2023

CoreStrength50plus membership online workouts
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“… the gym wasn’t suiting me anymore but other online programs were just more of the same……the combination exercises have been a bright shining light on my exercise routine!  They’re compact but effective and have reinvigorated my enjoyment in exercise….congrats again for putting together such a great program…..I’ve already recommended the program to my friends….”

Sharon A.

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