Get a muscle toning energy boost in 5 days!
Forget your stale old workout routine that’s leaving you tired, stiff & achy and feeling defeated!
FREE 5 Day 20 Minute Workout Re-Set…
Training SHORTER & SMARTER with 20 minute workouts is the ‘body shaping’ key over 50!
“…I completed the 5 day’s and it was amazing…..”
Pattie
“…Loved this challenge…and training notes….thank you…”
Tracey
“…Your videos are fantastic….thanks again…”
Angie
Discover how to…
strengthen, stretch & energise your body. In just 20 minutes a day. Forget the long, exhausting sessions that leave you sore and frustrated with zero results.
Embrace a holistic approach…
that gives your hormonally challenged body what it needs. With dynamic movements that burn body fat and strengthen your muscles. While also boosting your flexibility and balance.
Get expert guidance…
I’m a 59 year old Master Trainer of 23 years. I’l be right there with you, sharing tips and encouragement to show you a SMARTER way to train for your over 50 body! Think of me as your private ‘Personal’ Trainer!
Grab this opportunity…
to RE-SET your workout routine. Don’t let your age define what you can or can’t do! Kiss the stiff, achy & sore goodbye and feel your muscles getting stronger!
Join me below in my FREE 5-Day 20 Minute Workout Reset!
You can still be a strong, healthy, athletic woman over 50!
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