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Get Fit and Toned over 50 with fast home workouts

5 DAY 20 MINUTE WORKOUT CHALLENGE

Busy Professional Short On Time?

First thing to ‘go’ in your diary is your exercise session?

It doesn’t have to be!

Increase your business or work output…

Make your body STRONG!

Lengthen your muscles and boost your energy with this 5 Day Sequence of 20 minute body-strengthening workouts…

Get a taste of my unique training style FOR women over 50….

Join me below……

CoreStrength50plus membership online workouts
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“…I completed the 5 day workout challenge and it was amazing…..”

Pattie

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“…Loved this challenge…and training notes….thank you…”

Tracey

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“…Your videos are fantastic….thanks again…”

Angie

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