Forget the miracle powder or pill! We all have to deal with it. It’s part of the ageing process. Watch these 4 short videos for doable tips and inspiration!
Tweak Your Eating…
‘How’ You Train MATTERS…
Are you doing this?…
Hi,
I’m Elaine,
A Master Personal Trainer of over 20 years.
Let me show you how to turn the body you said you’d never have over 50, into the body you LOVE! With my holistic 20 minute workout programs. You can find out more here…
Or grab one of my muscle-toning FREEBIES below….