B barefoot training 

Train barefoot!

Kiss those tired aching feet goodbye!

Give those 28 bones, 30 joints and 100 muscles, tendons and ligaments in your foot a chance to work properly!

Improve your posture

Improve your balance

Say goodbye to those ‘niggling’ ankle and knee injuries

Do You Spend A Lot Of Your Day With Shoes On?

Those tired, aching feet from constantly being enclosed in shoes can cause postural problems in your body, leaving you feeling tired, sore and drained at the end of the day.

………….and it’s no fun feeling that way! 

I totally get it though, as I had a lot of issues with my ‘achy’ feet in my 40’s until I ditched the trainers and started training myself and my clients barefoot.

Reap the benefits of ‘barefoot training’ with………..

 

The Home Workout Program

 For Getting toned muscles In Your 50’s

How It Works:

Step 1:

Choose your program and upon payment get email confirmation and easy access via this website.

Step 2:

Print out your Training Calendar.

Step 3:

Download all the video workouts and holistic training information directly to your hard-drive as they become available OR access the program via this website at any time.

My Customer Satisfaction Promise To You:

100% Money Back Guarantee if after one month from the date of purchase, of doing the workouts and following the Training Calendar, you feel this program is not right for you.  No hassles, no questions asked.

Your Amazing Feet!
  • Being barefoot and ‘grounded’ to the earth, will improve your balance by making the muscles in your feet work correctly.
  • Your posture will improve as you start working the muscles in your body from the ground up.
  • Your body will move more freely when your feet are fully in contact with the ground!

Train ‘barefoot’ and avoid those…………

Achy feet

Niggling injuries

Ankle and knee issues

Weakened muscles leading to imbalances in your body

Ditch those tired, aching legs and feet – train barefoot! 

“……….I am passionate about helping menopausal women combat loss of muscle tone with downloadable 20 minute video workouts.”

Get strong, fit, confident & toned In Your 50’s!