Two Finger Squat Tip

Get yourself in front of a mirror!

It’s not about picking yourself to pieces!

It’s easy to make little adjustments when you can see right in front of you – what your feet, knees and upper body are doing!

Elaine Reynolds CoreStrength50plus


I’m Elaine,

A Master Personal Trainer of over 20 years.

Let me show you how to turn the body you said you’d never have over 50, into the body you LOVE!  With my holistic 20 minute workout programs.  You can find out more here…