- Frustrated and fed-up with feeling flabby in the belly?
- Stressed out because what you’ve been doing for years – doesn’t seem to be working?
I totally get it. I’ve been there myself. Belly fat and menopause go hand in hand. But you can turn it around!
Your body is just telling you it’s time to ‘tweak’ AND change some things in your eating and training.
Check out this ‘short & sweet’ 4 part video series to get you inspired and on your way.
First Step: Your Hormones!
Take A Good Hard Look At Your Eating!
How You Train – Matters To Your Belly Fat!
Women In This Age Bracket – Must Do This…
Don’t Give Up Or Give In! You Can Change Your Body At Any Age!
Hi,
I’m Elaine,
A Master Personal Trainer of over 20 years.
Let me show you how to turn the body you said you’d never have over 50, into the body you LOVE! With my holistic 20 minute workout programs. You can find out more here…
Or join me in one of my muscle-toning FREEBIES below…
