Get Tight and Toned in 20 minutes!
IS THE WAY YOU’VE BEEN WORKING OUT JUST NOT CUTTING IT ANYMORE?
HOME WORKOUTS FOR WOMEN – 8 WEEK PROGRAM.
GET TONED MUSCLES IN YOUR 50’S!
THAT’S LESS THAN $14 PER WEEK
Say ‘Goodbye’ to Loss of Muscle Tone
Get Strong, Fit, Confident & Toned!
8 week fully downloadable HOME workouts for women
video workouts & holistic body-changing advice. Get fat-burning, muscle tone and touch-your-toes flexibility!
hit a brick wall with your training?
procrastinating getting your mat out cause you’re bored with your workouts?
Or been pushing yourself with tough workouts and ending up tired & sore?
You don’t have to put up with the crappy parts of menopause…
It’s a confidence-killer!
You can CHANGE your BODY at any age!
Been training awhile but want to challenge your body with some new moves?
This is the one for you!
Fully downloadable 20 minute video workouts at the click of a button!
8 Week Program – Home Workouts For Women – Burn Body Fat & Sculpt Your Muscles!
LESS THAN $14 PER WEEK (the price of 4 coffees – depending where you are in the world!)
What you get…
Motivation Mojo Booster Videos
Put these 3 into play and the on-again/off-again cycle of exercising will be a thing of the past!
Bonus Roller Workout
20 minute muscle sculpting to challenge your fitness, lengthen your body and strengthen your core!
Holistic Core Strengthening digital Book
6 Steps to Muscle Toning Success in your 50’s. Full of training habits, mindset and motivational boosters AND nutritional tips to start using right now. Easy to read and easy to put into action!
You Don’t Have To...
Get trained by a Master Personal Trainer without the hefty price tag!
My Customer Satisfaction Promise To You
100% Money Back Guarantee if after one month from the date of purchase, of doing the workouts and following the Training Calendar, you feel the program isn’t right for you.
No hassles, no questions asked.
How it works…
Step One >
Purchase this program. Upon payment, get email confirmation and easy access via this website.
Step Two >
Print out your Training Calendar.
Step Three >
Download all the video workouts and holistic training information directly to your hard-drive as they become available OR access the program via this website at any time.
Still have Questions?
Frequently Asked Questions
20 minutes is all it takes. Workouts designed in 2 x 10 minute rounds, so if you’re pressed for time, you can still get a great 10 minute workout!
Plus of course your Pre & Post Workout Stretching time. In video AND printable – so it’s super easy to follow.
Each workout has exercise modifications for those trickier exercises! I want to get your muscle tone shining through but also protect your joints!
Your success in exercising is ALL about your mindset.
- You get weekly encouragement emails from me
- Plus your Bonus Holistic Core Strengthening Digital book is full of mindset techniques for you to start with……
- AND your Bonus Motivation Mojo Booster Videos are GOLD!
Fully downloadable to your hard-drive. All the video workouts and holistic information are yours to keep!
My aim is to NOT overwhelm you! But get you lovin’ exercising!
Your first week is a Pre-Training Week where you have time to get organised before you start your workouts.
All the program information is given out to you week-by-week so you’ve time to take it in and put it into practice.