fbpx
Get Fit and Toned over 50 with fast home workouts
Elaine Reynolds CoreStrength50plus
Elaine Reynolds CoreStrength50plus

Elaine Reynolds

Online Master Personal Trainer.  FOR women over 50!

FREEBIE - 5 DAY 20 MINUTE WORKOUT CHALLENGE..

Join me here….

flat butt? achy hips?

Get your FREEBIE butt-lifting, hip-strengthening sequence!

Lengthen & Strengthen Your Body

16 week week body-lengthening, muscle-strengthening, fat-burning program!

join ZenStrength 50plus

Make Your Body Strong!

Holistic Workout Program

read...

…my latest blog post!

Over 50?

Get one of my Holistic Online Workout Programs

Got a question?

Love to hear from you…..x