Over 50?
Is Your Body Turning Into The Body You Said You’d Never Have?
It Doesn’t Have To Happen!
Get Toned Muscles & Touch Your Toes Flexiblity!
Grab one of my FREEBIES. And join me in one of my body-shaping programs or ZenStrength Membership.…
Hi,
I’m Elaine,
A Master Personal Trainer of over 23 years.
Let me show you how to turn the body you said you’d never have over 50, into the body you LOVE! With my holistic 20 minute workout programs. You can find out more here…
FREE – 5 Day 20 Minute Workout Re-Set
Never get the guilts again for skipping your exercise time! Body feeling tight, achy & sore? Short on time? You can do it in 20! Let me show you how….
FREE – 9 Day 20 Minute BEGINNERS Workout Challenge
New to working out? Or haven’t exercised for a long time? This is the one for you! Let me show you how to start making your body strong & flexible with toned muscles. And making your workout time a non-negotiable part of your life…
FREE – 5 Steps To Muscle Toning Over 50! AND Video Workout!
Stop avoiding sleeveless tops! And feel confident in your body!
Do these 5 Steps and watch your body get strong & toned…
FREE – 5 Minute Butt Lifting Sequence
Get a STRONG, perky butt so you can kiss the sore hips and achy lower back goodbye. Sitting most of the day? Feel like your hips are on fire…..this hip & butt strengthening sequence is for you…
Start Loving Your Body Again With 20 Minute Workouts
FOR Women Over 50!
Stop feeling fed up with training because you’re NOT seeing results. Grab my 16 week LENGTHEN & STRENGTHEN YOUR BODY program…
Make Your Body Strong & Flexible So You Stop Feeling Invisible Over 50!
If you’re stuck in a place where you can’t figure out how to change the shape of your over 50 body….let me show you how with my ZENSTRENGTH50PLUS Membership – 3 PROGRAMS IN ONE! Holistic and life-changing…
Read….
My latest BLOG post…..
Got A Question….
Love to hear from you…..