Start Loving Your Body Again!
Stiff, achy & sore and just not liking what you see in the mirror? Ready to fight back?
FREE 9 Day Beginners Workout Challenge
Get started with a ‘taste’ of my unique Train SMARTER Body Shaping System designed FOR women over 50…
“…You’re helping me transform my body and mind. I thank you from the bottom of my heart…”
“… Thank you sooooo much Elaine. Your program has been life changing for me…”
“…The combination of exercises has been a bright shining light on my workout routine! They’re compact but effective and have reinvigorated my enjoyment in exercise….congrats again for putting together such a great program…”
“…I felt loose and slouchy and not strong.…now……tight, tall and strong. I stand so much taller and open chested which makes me feel stronger mentally and physically. I love it!…”
Boost your energy levels…
with a 20 minute workout plan. Say goodbye to the afternoon slump and that 3pm sugar craving! You’ll be amazed at how much more “get up and go” you’ll have after just a week.
Discover how to…
STRENGTHEN, STRETCH and ENERGISE in a 20 minute routine. You don’t need to be a gym goer or a yoga guru to feel good in your skin.
Feel muscles…
you haven’t felt for awhile! Kiss the stiff, achy & sore goodbye as your muscles grow stronger! Don’t let your age define what you can or can’t do!
Get expert guidance…
I’ll be right there with you, sharing tips and encouragement to show you a SMARTER way to train for your over 50 body! I’m a 59 year old Master Personal Trainer of 23 years. Think of me over the next few days as your ‘private’ Trainer!
I respect and value your privacy. Your information will never be shared.