W why these programs work!

Getting Fit After 50

Are the changes happening to your body during menopause, frustrating and depressing you?

◊ Have you tried other exercise programs but just ended up tired, sore………………and bored?

◊ Is the loss of muscle tone and strength in your body making you feeling “invisible”.

◊ Well you DON’T have to feel this way.  There’s a solution! 

I struggled with this……..AND I’m a Master Personal Trainer with 30 years experience in health and fitness!  I became focused on getting fit after 50, and with some ‘trial and error’ I worked out the ‘Secret Sauce’.

Combining the very best of………………

◊ Yoga, Power Yoga

◊ With Pilates

◊ Barre

◊ And Strength Training Combined With Low Impact Cardio

……………the powerhouse 20 minute workouts for women in their 50’s plus.

Getting fit after 50 - Fitball half handstand
Getting fit after 50 - warrior DB raise strengthening exercises

” I’m passionate about helping menopausal women

combat loss of muscle tone with downloadable

20 minute, video home workouts to get you

Strong, Fit, Confident & Toned”

The Home Workout Program for Getting toned muscles In Your 50’s!

Video workouts to leave you feeling toned and energised.  You won’t be bored with these workouts!

The mix of training styles in each workout – YOGA, POWER YOGA, PILATES, BARRE WORK, STRENGTH TRAINING & LOW IMPACT CARDIO MOVES will make you strong with lean muscles AND touch-your-toes flexibility.

 Getting Fit After 50 – video workouts that challenge but with alternatives for every level

toned muscles


How It Works:

Step 1:

Choose your program and upon payment get email confirmation and easy access via this website.

Step 2:

Print out your Training Calendar.

Step 3:

Download all the video workouts and holistic training information directly to your hard-drive as they become available OR access the program via this website at any time.

My Customer Satisfaction Promise To You:

100% Money Back Guarantee

If after one month from the date of purchase,

of doing the workouts and following the Training Calendar,

you feel this program

isn’t right for you.  No hassles, no questions asked.

20 minute downloadable video workouts and detailed holistic information…………

  • Get lean toned muscles
  • With a strong back and beautiful posture
  • Plus confidence & loads of energy
  • And a positive ‘bring it on’ outlook from exercising daily!
  • With flexibility!  Want to touch your toes?  This’ll get you there!

Don’t Put Up With…………

  • Loss of muscle tone
  • A draining lack of energy
  • Your loss of confidence
  • An aching back
  • And aching joints

Don’t train harder or longer or go on some crazy diet!

Just leave the frustrations of menopause behind!

Get Strong, Fit, Confident & Toned In Your 50’s plus!

Elaine

Elaine Reynolds

“Health is the Greatest Wealth”